Healthy Pumpkin Spice Protein Waffles
Protein packed pumpkin waffles. The perfect fall breakfast recipe!
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 2 Waffles
- Category: Breakfast
- Cuisine: American
Ingredients
- 4 Egg whites or 140g of egg substitute
- Just less than 1/2 cup (100g) of pure pumpkin
- 3/4 Cup (60g) of oats
- 2 Scoops (60g) of Isopure's Vanilla Whey Protein Powder
- 1 Tsp of pumpkin pie spice
- 1 Tbsp (15mL) of low calorie maple syrup
Instructions
- Pour all ingredients into your blender
- Blend until smooth
- Pour half of your batter into waffle maker
- Cook for around 3 minutes
- Repeat
Notes
5 Weight Watcher PointsPlus
Nutrition
- Serving Size: 1 Waffle
- Calories: 215
- Fat: 2.5
- Carbohydrates: 24
- Fiber: 5
- Protein: 24