Name: Banana Cake - 90 Calories A Slice
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 2 Ripe bananas (200g); 3 Egg white (105g) egg substitute; 1/3 Cup (90g) unsweetened applesauce; 1 1/2 Cups (120g) oats; 1/4 Cup (55g) non-fat greek yogurt; 2 Tbsp (30g) calorie free/ low-cal pancake syrup; 1 tsp vanilla extract; 1-2 Tbsp (15g) unsweetened vanilla almond milk; 2 Scoops (60g) vanilla whey protein powder (I used Isopure); 1/2 tsp of baking soda, baking powder, salt, and cinnamon; 6 Tbsp (36g) PB2; 2 tsp (8g) sugar substitute; pinch of salt; 3 Tbsp Water

Banana Cake - 90 Calories A Slice

Print Recipe

5 from 2 reviews

Healthy low calorie banana cake

Author: The Diet Chef
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Yield: 1 cake
Category: Desset
Cuisine: American

Ingredients

2 Ripe bananas (200g)
3 Egg white (105g) egg substitute
1/3 Cup (90g) unsweetened applesauce
1 1/2 Cups (120g) oats
1/4 Cup (55g) non-fat greek yogurt
2 Tbsp (30g) calorie free/ low-cal pancake syrup
1 tsp vanilla extract
1-2 Tbsp (15g) unsweetened vanilla almond milk
2 Scoops (60g) vanilla whey protein powder (I used Isopure)
1/2 tsp of baking soda, baking powder, salt, and cinnamon

Peanut butter topping

6 Tbsp (36g) PB2
2 tsp (8g) sugar substitute
pinch of salt
3 Tbsp Water

Instructions

In a blender add all of your ingredients
Blend until smooth
Bake in an 8 inch round baking tray at 350 degrees for 25-30 minutes
Top with peanut butter topping

Notes

2 Weight Watcher PointsPlus

Nutrition

Serving Size: 1 Slice
Calories: 92
Fat: .75
Carbohydrates: 12
Fiber: 1.5
Protein: 9.5

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