Name: 6 Minute Potato Chips (Fat Free)
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Cuisine: American
Ingredients: Potatoes (1 large potato 148g); Baking spray; Salt (to taste)

6 Minute Potato Chips (Fat Free)

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5 from 1 review

Non-fried fat free potato chips

Author: The Diet Chef
Prep Time: 5 mins
Cook Time: 6 mins
Total Time: 11 mins
Yield: 3 Plates Of Chips
Category: Snack
Cuisine: American

Ingredients

Potatoes (1 large potato 148g)
Baking spray
Salt (to taste)

Instructions

Cut potatoes into thin slices (the width of the quarter)
Spray a microwave safe plate with non-stick cooking spray (my favorite is buttered flavored)
Add potato slices to plate, spray potatoes, and cover them in salt
Microwave for 3 minutes (***1250 WATT MICROWAVED USED) may take longer if yours isn't as powerful
Flip and microwave another 3 minutes
They should be crunchy at this point, but if you let them cool they'll get even crunchier
If they are not atleast crunchy microwave 1 minute at a time until they get there...and let stand.

Notes

3 Weight Watcher PointsPlus

Nutrition

Serving Size: 1 Large Potato
Calories: 110
Fat: 0
Carbohydrates: 26
Fiber: 3.2
Protein: 3

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